Can VR Headsets Damage Your Eyes?

Virtual reality (VR) headsets can be used in various applications. Nevertheless, the basic functionality remains true for all kinds of VR headsets. It is a device that is worn on your head and uses lenses and screens placed directly in front of your eyes to create a realistic virtual environment. Because of this, many people are worried about whether it can damage their eyes. 

Effects of VR Headsets on Your Eyes

Like most electronic devices that use a digital screen, VR headsets can cause digital eye strain when excessively used. Lenses and screens within the device need to continuously project lights and images directly into the eyes to simulate the digital environment, creating the virtual reality you perceive with your vision. Different people have varying tolerances to electronic screens and devices, but all people are susceptible to the effects of overusing VR headsets, which include:

If you’re experiencing eye conditions that persist even after you have rested and are no longer using the device, immediately consult your local eye doctor for help.

What Should You Do to Avoid These Effects?

VR headsets aren’t harmful devices even if they project light directly into your eyes. However, it is important to keep in mind that these devices can damage your eyes if you don’t observe the proper use or you excessively use them. That said, the best way to get the most out of a VR headset without harming your eyes is to limit your usage and give your eyes adequate rest before using the device again.

Are you in need of a trustworthy eye doctor? Alderwood Optical & Canyon Park Vision Clinic is confident in the skills and professionalism of its staff, so you can expect quality eye care when you visit us. Call us at (425) 771-8472 (Lynnwood) or (425) 485-0430 (Bothell). You can also fill out our contact form to request an appointment. We serve patients in Redmond and Kirkland, WA.