Ultraviolet rays (UV) from the sun are greatly dangerous for your eyes. Fortunately, sunglasses provide the necessary protection against high levels of UV light during any weather. But, how do you know if you have enough UV protection? Learn more in today’s post from Alderwood Optical & Canyon Park Vision Clinic.
Is Dark Mode Really Better for My Eyes?
There are many factors to consider when it comes to eye care and maintaining vision health. With the digital age upon us, one question that often surfaces is whether choosing a dark mode setting on our devices is a beneficial step for our eye health. Alderwood Optical & Canyon Park Vision Clinic explores the intricacies of this feature and its impact on our eyes.
Should I Be Concerned About Sudden Blurred Vision?
Sudden blurred vision can be unsettling, causing concern and prompting questions about its cause. Many residents experience occasional blurry vision, raising concerns about when it’s essential to seek medical help. While sometimes, blurred vision can result from benign causes like eye strain or dehydration, it can also signal more serious health conditions requiring immediate attention. Alderwood Optical & Canyon Park Vision Clinic explains what you need to know.
Polarized and Photochromic Lenses: What Are the Differences?
Your lens of choice can impact your overall experience, and choosing the right pair of sunglasses can be tricky, given the options available. Different lenses offer different benefits, from enhancing visual comfort to protecting your eyes against bright light and glare. In this post, we discuss the distinguishing features and functions of polarized and photochromic lenses.
6 Essential Eye Safety Practices Every Child Should Learn
Teaching your kids to care for their eyes is as crucial as teaching them healthy eating or exercise habits. Your child’s vision plays a pivotal role in their growth and development, enabling them to learn, explore, and interact with the world around them. Here are six healthy vision habits for your child to learn to set the foundation for lifelong eye health.
Are Over-the-Counter Eye Supplements Effective?
As modern life demands more of our eyes, a growing number of individuals are turning towards dietary supplements in hopes of preserving and enhancing their vision. But can over-the-counter eye vitamins improve your vision? In this blog post, we’ll go over the efficacy and potential risks of these supplements to help you make informed decisions about your eye health and wellness.
Essential Athlete’s Guide to Picking the Right Sports Eyewear
As an athlete, your eyesight is a valuable asset. The correct sports eyewear helps you perform better while protecting you during a heated match or a fast-paced game. No matter the sport, the right eyewear must meet your needs while providing optimal comfort and safety. With so many options, how can you know you’re making the best choice for your eyes? Here are some tips to pick out the best one from the experts at Alderwood Optical & Canyon Park Vision Clinic.
Eye Exercises To Soothe Tired Eyes and Prevent Eye Strain
In today’s digitized world, screens have become an inherent part of our workspace. Taking care of our eyes is an absolute must, considering the extended hours we spend in front of computers. This month, we celebrate Workplace Eye Wellness Month, the best time to advocate for healthier vision habits at work. Alderwood Optical & Canyon Park Vision Clinic highlights some exercises for eye relaxation to prevent eye strain.
Signs You Might Be Sensitive to Blue Light
Blue light is an inevitable part of our digital lives. We are constantly exposed to it, whether through our laptops and phones or simply by being out in the sun. However, continuous exposure to it can damage our eyesight and even impact our sleep patterns. Alderwood Optical & Canyon Park Vision Clinic provides an overview to help you understand the extent of its effects on our eyes and overall well-being.
The Importance of Annual Eye Examinations for Children
Regular eye examinations for children are paramount, with annual tests being particularly crucial. These yearly check-ups with your eye doctor extend beyond merely assessing vision; they play a pivotal role in safeguarding a child’s overall health and development. Alderwood Optical & Canyon Park Vision Clinic shares compelling reasons why children should have their eyes tested annually.
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