As an athlete, your eyesight is a valuable asset. The correct sports eyewear helps you perform better while protecting you during a heated match or a fast-paced game. No matter the sport, the right eyewear must meet your needs while providing optimal comfort and safety. With so many options, how can you know you’re making the best choice for your eyes? Here are some tips to pick out the best one from the experts at Alderwood Optical & Canyon Park Vision Clinic.
Eye Exercises To Soothe Tired Eyes and Prevent Eye Strain
In today’s digitized world, screens have become an inherent part of our workspace. Taking care of our eyes is an absolute must, considering the extended hours we spend in front of computers. This month, we celebrate Workplace Eye Wellness Month, the best time to advocate for healthier vision habits at work. Alderwood Optical & Canyon Park Vision Clinic highlights some exercises for eye relaxation to prevent eye strain.
Signs You Might Be Sensitive to Blue Light
Blue light is an inevitable part of our digital lives. We are constantly exposed to it, whether through our laptops and phones or simply by being out in the sun. However, continuous exposure to it can damage our eyesight and even impact our sleep patterns. Alderwood Optical & Canyon Park Vision Clinic provides an overview to help you understand the extent of its effects on our eyes and overall well-being.
The Importance of Annual Eye Examinations for Children
Regular eye examinations for children are paramount, with annual tests being particularly crucial. These yearly check-ups with your eye doctor extend beyond merely assessing vision; they play a pivotal role in safeguarding a child’s overall health and development. Alderwood Optical & Canyon Park Vision Clinic shares compelling reasons why children should have their eyes tested annually.
Dry Eyes: Causes, Symptoms and Treatments
Have you ever asked, “Why are my eyes so dry?” This can be more than just an occasional inconvenience; it’s a genuine health condition known as dry eye syndrome and is pretty common. You might feel a stinging or burning sensation or as if something is stuck in your eye. A trusted eye doctor helps you understand why dry eyes occur and how you can restore your comfort and vision health.
How Stress and Your Mental Well-Being Can Impact Vision
We all know that stress can affect your mental well-being, leaving you feeling frazzled and drained. But did you know it can also have physical effects, manifesting in the form of eye issues? Indeed, vision isn’t just about making sure you are wearing the right prescription or avoiding excessive screen time; it’s also closely linked to your mental state. Read on as Alderwood Optical & Canyon Park Vision Clinic explains how stress and mental health can affect your eyesight and how you can protect it.
Is Glaucoma Preventable?
Glaucoma, also known as the “silent thief of sight,” slowly robs you of your vision without showing any preceding signs. But here’s the good news: it’s not all gloom and doom. While glaucoma isn’t entirely preventable, eye doctors often emphasize early prevention and management. Since January is Glaucoma Awareness Month, Alderwood Optical & Canyon Park Vision Clinic provides an overview of this eye disease in this article.
How to Take Care of Your Eyes During Winter
Winter is best known for beautiful snowy landscapes and fun holiday festivities. However, it’s also a time when your eyes face unique challenges. In this post, we discuss key factors that can affect your eye health during this season and ways to protect your eyes during cold weather.
Proper Care for Eyes After LASIK Surgery
If you’ve just undergone LASIK surgery, congratulations! You’ve taken a significant step toward clearer vision. Taking care of your eyes after the procedure, however, is just as essential. It ensures the best possible results and helps your eyes heal properly. Alderwood Optical & Canyon Park Vision Clinic shares these post-LASIK care tips that help promote a smooth recovery.
Recognizing the Early Warning Signs of Presbyopia
Presbyopia, a common age-related vision condition, typically begins to manifest itself in people around the age of 40. As the crystalline lens of the eye loses its flexibility, it becomes challenging to focus on close objects, making activities like reading or using a smartphone more difficult. Discover the early signs of presbyopia in this post by your trusted local optometrists at Alderwood Optical & Canyon Park Vision Clinic.
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