In today’s digitized world, screens have become an inherent part of our workspace. Taking care of our eyes is an absolute must, considering the extended hours we spend in front of computers. This month, we celebrate Workplace Eye Wellness Month, the best time to advocate for healthier vision habits at work. Alderwood Optical & Canyon Park Vision Clinic highlights some exercises for eye relaxation to prevent eye strain.
Signs You Might Be Sensitive to Blue Light
Blue light is an inevitable part of our digital lives. We are constantly exposed to it, whether through our laptops and phones or simply by being out in the sun. However, continuous exposure to it can damage our eyesight and even impact our sleep patterns. Alderwood Optical & Canyon Park Vision Clinic provides an overview to help you understand the extent of its effects on our eyes and overall well-being.
Eyeing a Change: The Transition From Glasses to Contacts
Are you considering swapping your eyeglasses for contact lenses? As your trusted eye doctor, Alderwood Optical & Canyon Park Vision Clinic explores the pros and cons of making the switch.
How Stress and Your Mental Well-Being Can Impact Vision
We all know that stress can affect your mental well-being, leaving you feeling frazzled and drained. But did you know it can also have physical effects, manifesting in the form of eye issues? Indeed, vision isn’t just about making sure you are wearing the right prescription or avoiding excessive screen time; it’s also closely linked to your mental state. Read on as Alderwood Optical & Canyon Park Vision Clinic explains how stress and mental health can affect your eyesight and how you can protect it.
Is Glaucoma Preventable?
Glaucoma, also known as the “silent thief of sight,” slowly robs you of your vision without showing any preceding signs. But here’s the good news: it’s not all gloom and doom. While glaucoma isn’t entirely preventable, eye doctors often emphasize early prevention and management. Since January is Glaucoma Awareness Month, Alderwood Optical & Canyon Park Vision Clinic provides an overview of this eye disease in this article.
The Impact of Hormones on Vision and Eye Health
Hormones play a significant role in various bodily functions, including the intricate network that affects vision and eye health. Discover how your hormones can affect your eye health and how an experienced optometrist can give you proper guidance when it comes to your vision.
[Read more…]How Much Eye Drops Are Safe to Use?
Are you one of the many people who rely on eye drops for relief from dryness, redness, or allergies? While these handy little bottles can be a lifesaver, using them responsibly is important. Our resident eye doctor at Alderwood Optical & Canyon Park Vision Clinic explains the potential risks associated with overusing eye drops.
[Read more…]Crying Is Good, Actually
Have you ever felt the need to hold back your tears, worried about what others might think? Well, it’s time to debunk the misconceptions about crying and embrace its benefits for your eye health!
[Read more…]Everything You Need to Know About Multifocal Contact Lenses
Multifocal contact lenses make it easy for people to see clearly at all distances. They come in many different styles and types, so it’s important to know what each one has to offer before choosing the best pair for your eyes.
[Read more…]Age-Related Macular Degeneration: 101
Your eyesight plays a major role in your quality of life, which is why it’s so important to have regular checkups with your eye doctor. One of the most serious eye problems is age-related macular degeneration (AMD). In this post, Alderwood Optical & Canyon Park Vision Clinic provides a brief overview of AMD.
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