Keeping your eyes healthy is as essential as ensuring the other systems in your body are in top condition. Since they are complex sensory organs, they need many different nutrients to function. The esteemed optometrist of Alderwood Optical & Canyon Park Vision Clinic shares some of the top vitamins and minerals that help maintain eye health.[Read more…]
Preventive eye care should remain a crucial part of your health routine, even if you’re not experiencing any issues with your vision or need a new eyeglass prescription. For this reason, it’s always an excellent idea to schedule a comprehensive eye exam with a premier local optometrist like Alderwood Optical & Canyon Park Vision Clinic. But how often should you get your eyes checked, exactly?